Life Is “A GIFT”

Life is “A GIFT”

 

Hi, Welcome to Pawan Alluru’s “Framework”

Let us now discuss what makes this gift more adorable.

 

Practice solitude on a regular basis for 30 - 60 minutes and find out the answers for all the problems your have.

 

A GIFT

 

A for Affirmations

 

Affirmation is a powerful, positive declaration to this world and to yourself in particular about “Who you are”, “What your potential is” or “What you want to achieve / change”.

 

Affirmation statements are of three kinds.

 

“I am” Affirmations: These are statements about who you are. Ex: I am perfectly healthy in mind, body and spirit.

 

“I can” Affirmations: These are statements about your potential and your capability. Ex: I can love my partner unconditionally.

 

“I will” Affirmations: These are statements about what you want to achieve or see positive change in your life. Ex: I will gain more confidence each day.

 

Repeat the affirmations as many times as you can to motivate yourself every morning and every evening.

G for Goals

 

Be clear and specific about your goals. Close your eyes and reflect on the following questions for few minutes. Write down what ever comes into your mind and find out the right goals. Later devise the plans for achieving them. Break the long term goals into short term goals and act upon the immediate goals one by one.

 

1) What do I really want to do with my life? What would I immediately do in my life, with limited resources and without any limitations?

2) What are the three things I want to accomplish in my lifetime? In the next 5 years? What are the three things I want to do this year, this month and today?

 

Chart out 10 goals in positive , present and in personal tense in a Goals Book. Rewrite them every morning and every evening without looking the previous page.

 

I for Intuition

Record all your thoughts in a Thoughts Book as they pass through your mind. Later check which are useful and which aren’t. Organize the useful ones and accept them into your life.

F for Fears

 

Answer the following questions on bits of paper and drop them down in a “Drop Box”. Later forget them as they were received by you and acted upon them.

1) What are the 3 things, fears or worries that are troubling me?

2) How many of my worries and things that I feared came into my reality in the past?

 

Tasks

 

Answer the following questions in a Tasks Book and find out the tasks you have for that day and the next day.

1) What am I trying to accomplish today? What is the one small step I can take today to get the ball rolling and move forward with this situation?

2) What are the three tasks I have for today? Next day? How many of them take me forward, backward or sideways?

 

List out all the tasks you have for the next day on the previous night while sleeping. Next morning as you wake up prioritize your tasks and take action.

_________________________________________________

Author: Pawan Alluru

Source: Framework

Category: GOALS